New Patients:Mobile Number (301) 690-8482
Existing Patients:Mobile Number (301) 620-8882
16
Aug
Five Tips for Good Dental Hygiene
Good dental hygiene is the best way to save your teeth from decay and the effects of illness and disease. In Frederick, Maryland, you can visit Dr. Frederick Asuncion at Asuncion Dental Group to learn more about the importance of good dental hygiene. Practicing good dental hygiene from a very early age will improve oral health and prevent tooth decay and eventual tooth loss. The following tips will help you learn more about good dental hygiene.
How often should you visit your dentist?
Most dentists recommend that their patients receive a thorough oral exam and dental cleanings at least once a year. If a patient has any concerns, such as gingivitis or dental abnormalities, the dentist may recommend two visits a year so their conditions can be closely monitored. Regular dental visits are essential to prevent tooth loss or decay. Talk to your dentist to find out how often you should see them each year. They will also provide you with several tips to improve the health of your teeth and gums.
Why is brushing and flossing so important?
Brushing and flossing are essential for good dental health. Brushing with a soft-bristled toothbrush will get rid of bacteria and plaque that coats the surface of your teeth. As you brush, the bristles clear away debris from under the gum line and strengthen the gum tissues. Flossing removes debris that becomes embedded between the teeth that your toothbrush can’t reach. Performing these tasks twice a day will keep your teeth and gums healthy. Using a dental pick that has a water jet is also very beneficial.
Call Our Office for More Information
New Patients: (301) 690-8482 | Existing Patients: (301) 620-8882 Request an Appointment
What should I do if I can’t brush my teeth after I eat?
There will be times when you won’t be able to brush your teeth after you eat. Rinsing your mouth with warm water or an ADA-approved mouthwash is the best way to rinse away any debris that may be left behind. The longer food particles are allowed to remain in your mouth, the faster the bacteria will grow. Rinsing it away before it builds up should be your first concern. Drinking water throughout the day is also quite helpful.
Are there any foods that are bad for my teeth?
Knowing what foods will compromise your dental health is part of keeping your teeth healthy. Eating too much processed sugar is a primary concern. Foods like cotton candy, toffee, and carbonated beverages can damage the delicate enamel that covers and protects your teeth. It’s important to keep these foods to a minimum. If you do eat them, remember to brush and floss immediately.
What should I look for in a dentist?
Look for a dentist you trust. Having a team of dental professionals you can talk to is important. If you live in Frederick, Maryland, call Asuncion Dental Group and schedule an appointment with Dr. Frederick Asuncion today. If you are already a patient at our practice, call (301) 620-8882. New patients must call (301) 690-8482 to schedule an appointment.